»Cigna Wellness


As a Cigna member, you have access to a wide variety of resources to support your well-being.  From digital tools to telephonic coaching, Cigna is prepared to help you meet your goals.


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24/7 Customer Support & Virtual Care

Receive live support 24 hours a day and 7 days a week through Cigna's OneGuide customer service.  Call 800.244.6224 or log into your myCigna profile or myCigna mobile app to click to chat. 
Register or log into myCigna.com or the myCigna mobile app to chat with customer service, search for providers, compare costs, view claims, and much more!
Cigna members can also receive direct care over the phone or video for a variety of services such as Urgent Care, Primary Care, Behavioral Care, and Dermatology.  Virtual care saves time and money!

Cigna Wellness Experience

Whether you’re motivated by reducing stress, having more energy or getting more involved in your community, you can customize your goals and find the best path to get there. It’s all included with your Cigna Healthcare plan - at no extra charge to you.

Women's Health & Maternity Support

Virtual Women's Health Clinic

Through Visana - an in-network virtual care clinic for women at every stage of life - Cigna members can receive support for preventive care, gynecological health, metabolic health, and menopause/perimenopause. 

Breast Cancer Education & Early Detection

Use the Know Your Lemons app to check for breast cancer and your risks.

Maternity Support


Through the Healthy Pregnancies, Healthy Babies maternity support program, expecting mothers connect with a dedicated maternity specialist who will support them all the way through their pregnancy and even after.  Enroll in the first trimester and complete the program to earn a $150 reward.  Enroll in the second trimester and complete the program to earn a $75 reward.

To get started in the Healthy Pregnancies, Healthy Babies program, members must "self-refer" by either calling Cigna at (800) 615-2906 or enrolling through the Cigna Healthy Pregnancy App.

Mental & Behavioral Health Support

Whether you are dealing with stress, grief, substance use, or are looking to make positive lifestyle changes, the Cigna Behavioral Care Programs & Resources Guide can get you connected to the help you need.

Additional Resources

Identity Theft & Fraud Protection & Resolution

Identity theft can have serious repercussions. It can hurt your credit score, taint your medical records and drain your college funds and retirement accounts — everything you’ve worked so hard to build.

IdentityForce, a TransUnion® brand, has been helping people protect their identity and credit for over 40 years, and our Certified Resolution Specialists work diligently to keep you and your family safe.

10 Tips to Keep Your Identity Your Own
IdentityForce Identity Theft Protection

On-Demand Wellness Webcasts

The 2025 Wellness Webcasts are available for your viewing at any time.
This page is managed by

TROY BACON, Well-Being Coordinator

On behalf of the Chapman University Benefits Department.
Troy Bacon headshot
Please reach out to Troy for questions or additional information on any wellness benefits or highlights.