» Kaiser Wellness
- Wellness Resources
- Customer Support
Total Health Assessment: Every journey starts with a single step — even the journey to better health. But before you can begin, you first need to know where you are. This is where the Total Health Assessment can help.
Wellness Coaching: One-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results.
Healthy Lifestyle Programs: Personalized, online programs to help you create an action plan to reach your health goals.
Health Classes and Programs: In-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals.
Wellness Webinars: Pre-recorded webinars available 24/7 on various wellness topics that will empower you with knowledge, help you stay motivated, and inspire you to thrive.
Fitness Deals: Stay active and fit with a variety of reduced rates on studios, gyms, fitness gear, and online classes.
Pregnancy and Maternity Care: Ppregnancy care and support you need each step of the way.
Health Articles: Find the latest information on healthy eating, fitness, prevention, and mental health.
Self-Care Apps: Navigate life’s challenges, and make small changes to improve your sleep, mood, relationships, and more.
24/7 Virtual Care: Across the U.S., you can get care by phone or online from a Kaiser Permanente clinician anytime.
Support Center: FAQs, How-to's, and how to understand your coverage.
kp.org: Log in to manage your health care, search for providers, access health and wellness resources, and more!
TROY BACON, Well-Being Coordinator
