»Kaiser Wellness
Whether you are looking to improve your daily habits, get one-on-one support from a dedicated coach, or connect with a physician from the comfort of your home, Kaiser Permanente has the tools and resources to support you on your wellness journey.
Customer Support
- Support Center: FAQs, How-to's, and how to understand your coverage.
- KP.org: Log in to manage your health care, search for providers, access health and wellness resources, and more.
- 24/7 Virtual Care:Across the U.S., you can get care by phone or online from a Kaiser Permanente clinician anytime.
Self-Guided Tools
- Total Health Assessment: Every journey starts with a single step — even the journey to better health. But before you can begin, you first need to know where you are. This is where the Total Health Assessment can help.
- Healthy Lifestyle Programs: Personalized, online programs to help you create an action plan to reach your health goals.
- Self-Care Apps: Navigate life’s challenges, and make small changes to improve your sleep, mood, relationships, and more.
- Wellness Webinars: Pre-recorded webinars available 24/7 on various wellness topics that will empower you with knowledge, help you stay motivated, and inspire you to thrive.
- Health Articles: Find the latest information on healthy eating, fitness, prevention, and mental health.
Coaching & Classes
- Wellness Coaching: One-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results.
- Pregnancy and Maternity Care: Pregnancy care and support you need each step of the way.
- Health Classes and Programs: In-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals.
Fitness Deals
ClassPass
ClassPass makes it easier for you to book any type of workout, anywhere you are. You
can access thousands of fitness studios and gyms and book a variety of classes, including
yoga, boxing, cycling, and more.With this exclusive ClassPass offer, Kaiser Permanente
members can get:
- Reduced rates on monthly membership plans to book in-person fitness classes and gym time
- Access to 4,000 on-demand workouts and meditations at no cost
Access to this exclusive offer is only available for members through kp.org
One Pass Select Infinity
Being healthy involves new activities, exploring new food, and getting stronger. No matter where you are on your fitness journey, One Pass Select Affinity from Optum can help you reach your health goals.4 From strength training and swimming to yoga classes and grocery delivery, you can get what you need for whole-body health in one easy plan. One Pass Select Affinity includes:
- Access to gyms and fitness locations nationwide
- Live, digital fitness classes and on-demand workouts
- Personalized workout builders to try new exercises
- Grocery and home essentials delivery to make healthy eating easy
Affinity Musculoskeletal Program
All Kaiser Permanente members can improve their quality of life with therapies for musculoskeletal issues, including neck pain, sports injuries, arthritis, and more.5,6 Get 20% off chiropractors, acupuncturists, and massage therapists when you visit a participating provider and show your Kaiser Permanente ID card.
TROY BACON, Well-Being Coordinator
