Chapman University

Health and Wellness

Here to See You Thrive

CU Health and Wellness provides a centralized location for students, faculty, and staff to access Chapman health and wellness resources, tools, and events. This resource was developed in collaboration with campus partners to create a unifying experience for users looking to connect with safe, effective resources and engaging programs.

To learn more about maintaining health and wellness in your daily life, please check out the resources below.

CU Safely Back

Visit the CU Safely Back website for information on our safe return to campus and Covid-19 resources, internal messages and frequent updates for the Chapman University community.

Join Us for Virtual Health and Wellness Sessions

Fish Interfaith center

Connecting with God: Growing with Centering Prayer

Wednesdays 12 to 1 p.m. on Zoom.

People of faith are taught that they should talk to God. But what about listening for God? Rev. Nancy Brink will be teaching centering prayer, a meditation practice that is particularly relevant today. 

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student meditating

Mindfulness Certificate Course

Wednesdays at 4 p.m. on Zoom

Learn tools of self-awareness for living with less stress and gain greater compassion for yourself. Cultivate self-awakening to diversity and develop greater compassion to our communities. Led by Dean Gail Stearns, this course will culminate in an on-line retreat. Open to all. Starts Sep. 9.

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student by laptop

Healthy Brain, Healthy Mind

Thursdays at 4 p.m. on Zoom

We want you to thrive at school, work, and in life. Integrating science-based strategies and spiritual wisdom, join us in a weekly webinar with Dr. Jay Kumar offering advice, conversation, and applied tools for promoting emotional, mental and spiritual wellbeing. Open to all. Starts Sep. 17

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